Meditation, mindfulness, relaxation, calming the mind: every nation has a different recipe on how to…
People working in managerial positions often suffer more stress than their subordinates, partly…
Being a manager involves numerous stressful situations and troublesome interactions, plus frequently…
Team managers often have many responsibilities: they communicate with both company management and…
Management positions have one of the highest risks of burnout. They tend to be extremely stressful…
Motivation, inspiration, boosting energy and supporting positive thinking: these are key obligations…
There are numerous studies that show regular reading has a positive effect on a person's cognitive…
A management position often brings psychologically challenging, stressful and complex situations. A…
Do you get stressed out? Do you feel you should work more on mental relaxation? Here are six simple…
